DISASTER GUIDE

How to Survive a Real Disaster
Here, life-extending advice that will turn you into the kind of person who can survive anything. Here’s hoping this info never comes in handy.


Fight the Freeze
There’s phenomenon dubbed the incredulity response wherein someone confronted with disaster loses his or her ability to make choices. If you do suffer a brain freeze when disaster strikes, talk aloud about everything you sense—whatever you see, hear, smell, etc.



Prepare for the Worst
Make the unthinkable thinkable. Always think of a backup plan in the event of a worst-case scenario. Yeah, this sounds morbid, but this kind of pre-planning ups your chances of survival.



Don't Rely on Hope Alone
Some people remain unfailingly optimistic in even the direst situation. And, experts say that thinking can be dangerous. If you are mountain climbing with friends and get separated from them, it’s tempting to think “Oh, they’re sure to find me.” But once expectation isn’t met—and you’re left in the wilderness overnight—the disappointment can be devastating, even life-threatening.



But Don't Lose All Hope
Too much optimism can be detrimental, but it’s just as important never to give up. The trick is finding the perfect balance between hopefulness and realism to maintain a productive sense of purpose.